"The Lord is my portion," says my soul, "therefore I will hope in him." Lamentations 3:24
Sunday, May 17, 2009
I Heart Spring!
Spring Lady Peach Cobbler with Coconut Sorbet (from Love, Eric by Eric Lechausser, commentary by me)
For the filling:
8 organic peaches (make sure they are good and ripe for extreme tastiness)
1 cup organic apple juice
3 T kuzu (*see below for a description)
1 t vanilla extract
For the cobbler topping:
2 cups of rolled oats
1/4 cup of organic oat flour
1/2 cup of maple sugar (also at Whole Foods)
1/3 cup of safflower oil
For the sorbet:
1 can organic coconut milk
1/2 cup of organic apple juice
4 T rice syrup (Whole Foods)
1 pinch sea salt
1 vanilla bean, split in half lengthwise
TO make filling:
Preheat oven to 375. Cut peaches in half and remove pits, then slice each into 8 sections. Combine peaches and apple juice in a saucepan, bring to a boil, and simmer for 5 min. In a small bowl, dissolve kuzu in 2T of water. Add the vanilla and kuzu to the simmering peaches, and cook for a few more minutes, stirring occasionally. Remove from heat and pour into a 9x12 baking pan and set aside.
To make the topping:
Combine the ingredients in a bowl and pour over the filling. Bake until turns a golden color, about 20 minutes.
To make the sorbet:
Combine the vanilla bean and apple juice in a saucepan and simmer for about 5 minutes. With a slotted spoon remove the bean, scrape the seeds from the bean and pour the seeds back into the apple juice. Add all the other ingredients to the apple juice and whisk well, then transfer to an ice cream maker. Follow the manufacturers instructions for making ice cream (chilling times may vary usually 20-30 minutes). Add a scoop of sorbet onto each individual serving of hot cobbler.
*Kuzu is a white starch from the root of the wild kudzu plant, it is used as a thickener in soups, desserts, and sauces. It is very alkalizing and strengthening to the intestinal tract. It promotes healing throughout the entire body. Available near the seaweeds at Whole Foods
Tuesday, May 12, 2009
He is Faithful!
http://jandcmartin.blogspot.com/2008/04/oh-come-let-us-worship.html
Wow, what a year! WOW, wow, wow! What a place we were in just one year ago. I flipped back in my journal to those months of suffering, refining, trusting, and waiting. The subject lines were all the same, so much pain and times of pleading with Him, begging. Here we sit a year later, different growing pains, but the SAME faithful Savior! Words can't do justice to what God has done in my life, my heart, and my body. Jacob and I are changed people, and I say hallelujah for it!
I was asking then for a miracle that was 15 years in the making, I was Jacob wrestling with God for as blessing, and boy did i get what I asked for! Isn't that incredible?! Our Savior blesses His children and more importantly, He LOVES to bless them. I am utterly humbled, totally and completely enthralled with my Jehovah Rapha, my Healer! My friends, as you can see from that post, I changed my prayers and in turn He changed my heart. I didn't look at a divine healing as impossible, just not something God wanted for me. I had accepted my thorn long ago. I believed that like Paul He could take it away, but deep down I believed He wasn't going to. Oh ME of little faith!!! Oh God over impossibilities, grace overflowing, and miracles in 2008.
We don't SEE friends, BUT we believe....isn't that the real beauty of this life? I would not have needed to trust like I had to, hand held to the fire, unrelenting in my pursuit of needing and desiring Him more than I needed food to eat! Faith looks deeper. We see the darkness of the outside, but God is looking on the inside. Lord, thank you! Thank you for teaching me about faith and for the story of the hemorrhaging woman. Thank you for her faith, many, many years ago to be an example for this woman now whose soul was hemorrhaging.
This verse has been one of my favorites, I even double underlined it in my Bible.
"And after you have suffered a little while, the God of all grace who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you." 1 Peter 5:10-11 (emphasis mine)
Notice the word himself, He's the one who will turn the tables, He's the one who makes "all things new." He's the one who allows the sufferings, gives us the strength to endure, and the grace to wobble on through it, making a few messes, and coming out just a little closer to looking more like His Son!
My friends, when God doesn't answer you or send His blessing, but instead pours the rain, keep on believing. Believe in His Word. Trust in His promises. Keep looking up. Have faith!
"Often God delays purposely, and the delay is just as much an answer to your prayer as is the fulfillment when is comes."
Monday, May 4, 2009
Swine What? How You and Yours Can Stay Healthy
If you knew how many foreign viruses entered your body every day, you'd be shocked. However, our immune systems have been built to fight these pathogens off. So, beyond the obvious washing of hands and sanitizers, here's some things you can do to build up your immunity and create a healthy lifestyle:
First and foremost, avoid all typical immuno-suppressing habits. You can start with your diet. Acid-forming foods create an environment in the body where pathogens thrive. Sugar (including high-fructose corn syrup) is the top acid-forming food. Behind sugar would be processed foods (white flour, white rice...Taco Bell), coffee, alcohol, cheese and red meat. Better to limit these foods and focus on adding to your diet alkaline-forming foods such as raw seasonal fruits and raw or lightly steamed vegetables. One of my favorites for Spring and Summer is carrot, apple, and kale juice. I use a juicer for this and it's so good! The digestive enzymes help your body to function and the natural forms of sugar regulate blood sugar and metabolism. You'll feel great and be healthy!
Above and beyond food, stress produces the most acid in the body. I can give real account to this in my own life, as I will often rely on myself and not God, creating unnecessary worry and fear. Be cautious and reasonable and safe, but don't let the media-driven fears pervade your world. The best it may do, in my opinion, is to weaken your immunity and make you more vulnerable to any illness.
Sleep is so important, too. Eight hours, beginning between 10 and 11pm is what you should strive for. A tired body is a weakened body. Give your body the chance to recuperate and rebuild itself. If you have trouble getting to sleep, herbal chamomile tea is fantastic after a warm bath. Also, remember to eat at least three hours before bed, as a full stomach is not good for digestion once your body moves into REM sleep.
Moderate exercise is also key. It is a great stress-reducer and helps oxygenate the body. Yoga is great for relaxation, balance, and helping the body to detoxify. If you are able (and I have to remind you to ask your doctor if you are), an exercise that bounces up and down is excellent. Examples of these are rebounding (mini-tramps), jumping rope, or fast walking/jogging. The more oxygen you have flowing through your body, the better you feel. Just 20 minutes of exercise everyday will boost your immune system and greatly enhances brain function and helps with sleep.
Regarding supplements, they are many things you can take for strengthening the immune system. The most important is a daily multivitamin. I highly recommend Intramax. http://store.druckerlabs.com/Default.asp?Redirected=Y We have had great success with this product, it's some powerful stuff and it tastes awesome! It contains over 415 essential nutrients and is completely organic. They have an Intrakid formula too. Let me know if you'd like me to get you a bottle, I have a supplier here who sells it cheaper than what I have seen online. From there, I would add medicinal mushrooms which have been proven to greatly increase immune function, specifically the activity of natural killer cells. Stamet's 7 Mushroom Blend is my favorite. Anytime I get a tickle in the throat, I add this in some juice with breakfast and feel better immediately. Other great supplements to consider are zinc, essential fatty acids, vitamins C, E and A, Selenium (all of which you should be getting in your multi, but could take additional amounts), as well as astragalus, suma, maca and ashwaganda. All of these support the immune system. Lastly, be sure to take a probiotic. The majority of our immune system is found within the digestive tract. Eating yogurt is not going to do the trick and most yogurts have loads of added sugar.
Blessings and great health,
Cristina
Tuesday, April 21, 2009
Streams in the Desert
This book came from my great aunt when I went off to college. Before Jacob and I moved back at the end of the year I had found it and put it next to the bed with my Bible. If you've ever read it, then you know how phenomenal it can be. If you haven't ever read it, then definitely add it to the wish list. It has so ministered to us these past months, God has used it to speak into our circumstances and we have been humbled, encouraged, challenged, and just wowed!"Show me wherefore thou contedest with me." Job 10:2
Tuesday, April 14, 2009
Be Encouraged!
It was such an awesome time of rest for us, as well as Jacob's 29th birthday so we made it a good weekend. Thursday afternoon we met with a new doctor. I am pretty skeptical of doctors these days. In my 15 years of health problems, I have had my fair share of "poor practicing." We really prayed as we have sought a doctor for help, left another to see this guy. Can I just tell you that God blew us away! This man, who we found out while we were there is a believer, spent almost an hour with us in his office. That's just unheard of! He was thorough and he actually listened to us and didn't discredit all the research I had done, but completely agreed with me. Praise the Lord! All I can say! I left that appt. filled with even more hope and absolutely giddy! I was thanking the Lord as I drove from the medical center down the freeway towards home. I was so overwhelmed that all I could get out, over and over, was "thank you Lord, thank you!"
About three exits before I mine, I noticed an 18 wheeler. This is nothing out of the ordinary for Houston traffic. I can see as I get closer that there are words painted on the back of the cab. In all caps, here's what I read that took my breath away, "BE ENCOURAGED." Oh Lord, I am! I quickly and carefully snapped a picture with the phone, so I could remember this little gift.
"May our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal encouragement and good hope, encourage your hearts and strengthen you in every good deed and word." 2 Thess 2:16
He's such an amazing God, who even today still sends us words of hope and encouragement. Friends, I encourage you today to not miss out on the Savior's voice. It's all around us, but we miss it because everything else in our lives is too loud. I am the worst offender. I can be so like Martha, who's doing everything BUT sitting at the feet of my Lord. Oh Lord, that I might be STILL and listen for you. He speaks through others, through His precious Word, in the stillness of a glorious day, and even on 18 wheelers. I am grateful.
Be encouraged.
Monday, April 6, 2009
Dear Baby Grace
Today is the day that you were due to arrive. I can't believe time has flown by so fast. We had much different ideas when we first learned about you. We thought we'd get to meet you, get to count your tiny fingers and toes, rock you to sleep, sing songs over you. I would have welcomed the nausea and the stretch marks and swollen feet, if only to hold you. We thought we'd have you here with us and begin a life as three. But Jesus had other plans, didn't He? I have cried many tears of pain and sorrow over your leaving. I have never felt such utter emptiness as I did when you left this place. I have felt angry at times and then I have felt despair and truly my tears had become my food. There isn't a day that goes by that I don't think about you, my sweet precious one. Not one day! I want you to know that I promised the Lord that I would wake up today and I would not mourn, no sweet girl, I promised Him that I would praise His name and am resolved to have joy!
God knit you together in me for a short time, and then welcomed you wholly into His arms! What a glorious thought! You were made whole in Him and new, pure as snow. You never felt pain or sorrow. I never had the chance to kiss a skinned knee or combat a high fever, although the Lord knows I would have. I don't have to protect you because you are with the Great Protector. You are a daughter of the Most High and today you stand in His presence. That thought alone makes me smile.
We named you Baby Grace because your short life and memory embodies God's abundant, unwavering grace over our family. He has since poured out His grace and mercy over your daddy and me as we look towards the future with great hope! Never in my entire life have I known more love and faithfulness from Him than I do now because of your tiny life. Even in your death, He was "working everything out for our good" because we deeply love Him. I didn't understand then, but I do now even these few months later. Because of what He took away, we have been given a deeper faith. Praise you Lord, that you do give and take away! I know that even when I can't see He still moves. He stirs my heart to song even when the depths of my soul ache with a misery unlike any I've ever known. He is here, He really never leaves us and He certainly hasn't forsaken your mommy. He reminds me to keep dancing when there are times that I want to sit this one out. We have learned that His plan is more invisible than His face and His ways and thoughts are higher than we can comprehend, and that's OK! He has brought your daddy and I closer than we have ever been, there are times when all we can do is ask Jesus for more grace, more peace, and a deeper faith. We pray everyday that we are bringing Him glory and if this is the road He's asked us to travel for now, we delight in Him and declare that we are His faithful servants! After all, if anyone understands our pain little sister, it's our Heavenly Father who gave up His Son to death. Sweet daughter, thank you for being used by the Lord to teach us so many life changing lessons.
Grace, I often wonder what you look like. Even in your glorified state, do you have my eyes and blonde locks and your daddy's nose and smile? Do you have an amazing sense of humor and a passion for others like the both of us? Do you sing to the Lord the songs He has placed in your heart? Do you have a deep, intimate love for people? Are you an encourager like me? I had a special word from the Lord a few weeks ago as I thought about you. He reminded me how much he loved you and how he made you like me in so many ways! I was moved to tears at that very thought. You are an arrow in His quiver my child. We will see you one day precious baby! I think of that sweet reunion often, and know the Lord will delight in it. More importantly, we can't wait to see Jesus face to face and worship Him with you for eternity.
Until then, Happy Birthday sweet Grace.
Love Always,
Mommy
I debated a long time over publishing this here. This has been a deep, intimate pain which has rocked me to the core and I still can't fully describe it without tears and Kleenex. However, as I prayed over this, I begin to think of all the ways God has already used our story to minister to others going through the same or similar circumstances. I also thought about how He has changed our lives tremendously over these past months, we have never loved and desired Him more. If my deepest desire is to bring Him glory in this storm because we certainly haven't put the umbrella away yet, then I can't keep silent. From the first post on this Blog, I have always sought to share my heart here. Not in some proud, self-righteous declaration but because if you know me, you know my heart. I am simply being me. I am no great saint or even a "super Christian" (far from both), I have really bad days where I feel myself looking over the edge of life and I am ready to give up. I feel like Job, but it's those pesky voices in my head that tell me to "curse God and die", not my friends or loved ones. Then there are days where I do "cast my burdens" and the load is lighter and I "soar on eagle's wings, I run and do not grow weary or faint". Those are the days that I feel just a little smoother in the Potter's hand.
So, as you read this today, wherever life finds you, I hope you see the depth of my love for my Creator BECAUSE, not in spite of our circumstances. Friends I pray for your seasons, seasons of heartache and trial, seasons of joy and blessing, that wherever your life is, you'll cling to the promises of God because He will come for you, comfort you, and make you new.
Deepest Blessings,
-Cristina
Monday, March 16, 2009
A Time To Dance
We still don't know where my husband's next project is going to be, there is an inkling that it will be here, but we don't want to get too excited yet.
I have been having some tests run a the doc, so it's been a little crazy with that as well. God is good though and we trust Him completely.
I feel God's hand resting over us in uncertain times. He's really deepening our faith, which is a beautiful thing....yet sometimes we feel the sandpaper of His love scratching away the rough spots and it hurts! We believe that everything we go through is to bring Him glory and it's our vow to make it so.
A couple Sundays ago, we were sitting in church. Unlike most Sundays, where worship begins with an upbeat, on-your-feet song, this service began with the lights low and the music quiet and reverent. I took this time to be still and to pray in my seat. Let me digress, the prior week was a rough one and I really felt hard-pressed and somewhat defeated, emotionally exhausted if you will. On the way home Friday, I prayed and asked the Lord to bless me. Yep, sure did. "Lord, I need something, I need to know you're near!" Friday night sent me into another shock wave and it was far from a blessing. I felt totally deserted. I wept in my husband's arms for the second week in a row. I asked the Lord to make me brave, to give me more strength, more faith. Back to Sunday at church, there I am worshipping, praying, head in my hands. As clear as day I heard Him say, "Dance!" I picked my head up and looked around as though I expected it came from somewhere else or that He wanted me to start dancing. "Daughter, dance!" "Dance in sorrow, dance in pain, dance in joy." "Dance!" "Remember, I can do IMPOSSIBLE things." By this time, I am literally weeping. The kind where your body shakes and you need to blow your nose ASAP, yes that kind. Luckily, I composed myself before the lights came up and I didn't have to get up and leave. On the drive home I told Jacob what had happened. He quickly reminded me that the Lord had sent His blessing, His voice......in His time! He sent this gift on the Sabbath, a day to rest and remember, a day to worship and sing praise. As Jacob reminded me, it wasn't just a command, it was a promise! I will dance! That night, I referenced every verse with the word "dance". I had to take a breath. Two key verses used the word dance as an opposite to mourning. God was promising me that He would remove my sackcloth, my mourning and that I would dance.
"A time to weep, and a time to laugh; a time to mourn, and a time to dance" Ecc. 3:4
"You have turned for me my mourning into dancing; you have loosed my sackcloth and clothed me with gladness,that my glory may sing your praise and not be silent. O LORD my God, I will give thanks to you forever!" Psalm 30:11-12
So my friends, wherever today finds you. I pray that you dance...dance in sorrow, dance in pain, dance in joy! Just dance.